[kach22i]

I had no idea the human liver was so large.

https://www.mayoclinic.org/diseases-conditions/nonalcoholic-fatty-liver-disease/symptoms-causes/syc-20354567

Prevention

To reduce your risk of nonalcoholic fatty liver disease:

Choose a healthy diet. Choose a healthy plant-based diet that's rich in fruits, vegetables, whole grains and healthy fats.

Maintain a healthy weight. If you are overweight or obese, reduce the number of calories you eat each day and get more exercise. If you have a healthy weight, work to maintain it by choosing a healthy diet and exercising.

Exercise. Exercise most days of the week. Get an OK from your doctor first if you have