Quote:
Originally Posted by 75 911s
(for those of us that wake up at 3am and still want to give sleep a shot after 30 minutes of browsing)
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Isn't that bit like saying I'm making better food choices because these brownies I'm eating don't have chocolate chips on them?
I know you know screens are a significant hindrance to obtaining deep sleep, but if you must you could always enable red tint on your device.
https://ios.gadgethacks.com/how-to/keep-your-night-vision-sharp-with-iphones-hidden-red-screen-0173903/
