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smadsen smadsen is online now
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Join Date: Mar 2016
Posts: 928
Milt, I should have added to my previous observations. I'm a persistent s.o.b and I had a really good shoulder specialist who admitted to not having all the answers. Keep with the re-hab, I know it hurts a bit if you do it right. I found a stretching gizmo that was a nuisance three times a day. I gained range of motion over three months. When I stopped the exercises I lost all the gains in about a week and things kind of retracted to the earlier baseline, where it remains today.

My observation from all this is that it "is what it is." Like I said, I still have a modest jump shot, the better news is, today I don't really need a jump shot.
Old 01-08-2019, 08:37 PM
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