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LEAKYSEALS951 LEAKYSEALS951 is online now
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Join Date: May 2011
Posts: 6,386
My completely free unsolicited, no guarantee, 2 cent internet opinion would be two parts-
1. With the hip replaced leg, use the good leg as a basepoint for flexibility. How far can you bend / extend things on the good side. Use that as a baseline to consider success for the replaced hip. That's what I did with my total hip replacement... That's what PT used as a guideline for me a while back. It was about 6-8 months in where I had to really fight for increased flexibility.

2. From there, go wherever you please... namaste yoga naste yoga... whatever... don't wanna really know... It was more the #1 I was thinking of.

Last edited by LEAKYSEALS951; 02-10-2019 at 02:01 PM..
Old 02-10-2019, 01:56 PM
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