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My completely free unsolicited, no guarantee, 2 cent internet opinion would be two parts-
1. With the hip replaced leg, use the good leg as a basepoint for flexibility. How far can you bend / extend things on the good side. Use that as a baseline to consider success for the replaced hip. That's what I did with my total hip replacement... That's what PT used as a guideline for me a while back. It was about 6-8 months in where I had to really fight for increased flexibility.
2. From there, go wherever you please... namaste yoga naste yoga... whatever... don't wanna really know... It was more the #1 I was thinking of.
Last edited by LEAKYSEALS951; 02-10-2019 at 02:01 PM..
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