Make your own frozen pasta meals.
Garlic the shrimp. Chicken with paprika, a little cayenne, black pepper. I didn't use any salt.
Cook everything separately on the lighter side and then mix together.
Remember to shock the pasta by immediately putting in cold water so it doesn't get mushy.
Toss this in freezer bags and it's good to go anytime with a can of alfredo (or make your own).
