Quote:
Originally Posted by pavulon
take the interscalene block and ask if a nerve sheath catheter is reasonable.
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listen to this guy
Get the gel cold pack thing that is specifically for shoulders. Ice is generally your friend post operatively, application can be a challenge on shoulders awkward.
Pay attention to your nutrition for an adequate period pre-operatively, and throughout your recovery. You want plenty of protein
Do the physical therapy stuff diligently, continue with it after you "have healed" to maintain function. If you are getting surgery, may already have the pulley setup where you can passively move it using the other arm, handy item for sure.