Quote:
Originally Posted by masraum
I don't take naps, but I understand that they can be valuable. I think the fact that in the evening my dad would often go to sleep on the couch after dinner (for several hours) turned me off of naps. If I'm REALLY tired, I may take a nap, but it's usually 1-4 hours, and may happen once every other year.
I would be willing to do it if I could take those power naps.
I can usually/often get to sleep pretty quickly, but I'm not the type to wake up after a short period. I don't want to sleep for a couple/few hours.
This is not my problem (falling to sleep), but I think it's cool. My wife needs to practice it.
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Most of the past and present brilliant minds took naps. I understand the value just cannot do it myself personally. Not that I have the time.
Quote:
Originally Posted by Jim Richards
Taking a nap would just screw up my ability to sleep at night. No nap time for me.
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+1
I typically sleep 5-6 hours a night, if I go to bed too early, like 10 PM I end up waking up at 5 AM before the 6 AM alarm, then I toss and turn thinking too much until the alarm goes off. Sometimes if there is too much to do that day, I just get up and start going.
I cannot imagine what I would be like at night if I napped during the day.