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Humans are bipedal and upright.
It takes huge amounts of energy to pump liquids up from the legs through all the other organs.
The heart is #1.
Unwanted toxic substances settle with gravity in the legs. Obey the law of gravity.
We eat way more than necessary for survival.
Extra stuff circulates all the time.
We (and our organs) live twice as long as the same humans a hundred years ago.
The 8-10 hour furious workday is crap on our bodies.
Every other mammal animal species takes naps whenever possible.
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