[GH85Carrera]

I drank a lot of surgery soda as a kid. At about age 40 I changed to diet soda for a while, and quite even that several years ago. I eat a lot of fruit, and almost all fruit has sugar in it, but not refined sugar. But like eating a dinner roll, it all turns to sugar eventually. At least with real fruit, I get the nutrition and fiber of fruit. I drink a lot of water. At restaurants I order tea, just unsweetened tea or coffee at breakfast. I am a long way from a model of healthy eating and no doubt a fat boy and I am struggling to drop weight.

I have no day to day pain at all. I am in good enough health to mow the yard and spend two hours doing the yard work. I can spend all day at the autocross and walk miles with no discomfort.

I know many people my age with all sorts of health issues. My wife is always telling me of her lady friend's in the same age bracket as us with husbands with bad health, or even death.