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The Stick
Join Date: Dec 2007
Location: Someplace Safe?
Posts: 17,328
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Diet soda, or anyrhing with fake sweeteners spikes my sugar way more than sugar, as does some white flour breads or white rice. Some fruits are okay, others are horrible. Like I said, have done a lot of blood sugar testing. It's not just sugar, it's what it is eaten with as well.
It's about carbs as much as it is sugars so no alcohol ie beer.
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Richard aka "The Stick"
06 Cayenne S Titanium Edition
Last edited by RKDinOKC; 05-22-2019 at 12:59 PM..
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