Obviously not the most ideal way to paint an interior, but it worked. If budget allowed I would've stripped the car to the bones and had it blasted and sprayed, but management (my wife) turned down that request. When I retire in 30 years I'll work an extra year and pay someone to totally rebuild the car, but for now, this works.
After about 20 hours of disassembly and cleaning, I was able to prime. I used this stuff:
https://www.amazon.com/gp/product/B001005RH0/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
After a few days of letting the primer dry, I tackled the paint. This is what I used, but if I could do it again, I'd go with flat, not semi-gloss:
https://www.amazon.com/gp/product/B0030DB2LK/ref=ppx_yo_dt_b_asin_title_o00_s02?ie=UTF8&psc=1
Hard to take a pic of the interior now because it's so dark, but I got the hand brake reinstalled and the shifter, after painting the base black with Rustoleum aerosol primer and paint.
A week after the paint dried I began laying down Dynamat extreme. It went on pretty easily.
https://www.amazon.com/gp/product/B00020CB2S/ref=ppx_yo_dt_b_asin_title_o05_s00?ie=UTF8&psc=1