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Stay away from TRT. Artificially Increased testosterone levels may cause cancer. Additionally, once you start a TRT regimen you're on it for life....No thanks. If you do anything go natural. Lift weights (heavy if possible) stretch and stay active. As someone else mentioned, a 61 year old body is not designed to have the tes levels of a 21 year old. Obviously nutrition also plays a big part. Eliminating added sugars 100% will do amazing things to your body. Interment fasting can also be a huge benefit and is something I do daily.
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Grappler
Know Gi / No Gi
1976 RSR Backdate (Turbo 3.2)
Last edited by Rodsrsr; 07-22-2019 at 09:42 AM..
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