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I can only speak to external application... Not snake oil at all.
I use it as a roll on / cream on sciatica area, tennis elbow, sore shoulder, daily. Works a treat. Not placebo at all. I went without for short trip (forgot to take it with me) was wondering why my pain was flaring up again - I'd genuinely forgotten about it until I realized that was the difference - so not a placebo effect.
That said there are many sellers / potency / products and it took some research and trial and error to find a formulation that worked for me - as in one that works and doesn't stink.
can't speak to the one you ingest, have not tried that...
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