[RKDinOKC]

Holey crap after lunch today. Scared the beegeebees out of myself.
Substituted salad for beans and rice with my carne guisada. Otherwise ate what I always get at a mexican joint.
Blood sugar dropped to 36 a couple of hours after lunch. So out-of-it was all i could do to get myself something to eat to bring it up above 70.

Been getting meals delivered since my stroke. The last two weeks changed to a service that deliveres keto meals instead of ADA diet. Have been eating keto and fasting a couple of days a weeks for the past 2 weeks. I seems to have made myself more insulin sensative and need to take less insulin!

Pepper did alert me to eat something while I was a only little groggy that kept me from falling asleep and going into a diabetic comma. But it sure got close.