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Registered
Join Date: Jan 2002
Location: Nor California & Pac NW
Posts: 24,856
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Pushup, using gymnastic rings hung down to the floor.
Your muscles have to stabilize, not just push. You can vary positions, hands closer or farther apart. You're doing planks at the same time.
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1989 3.2 Carrera coupe; 1988 Westy Vanagon, Zetec; 1986 E28 M30; 1994 W124; 2004 S211
What? Uh . . . “he” and “him”?
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