Quote:
Originally Posted by JavaBrewer
Bulk, bench press. Overall tone and strength, push ups with alternating positions.
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Yes, incline and decline pushups are my go to. I don't want to get big and swole, clothes don't fit right. When I commuted by bicycle in San Francisco I had epic legs, thighs were as big as my waist. Only long pants I could wear were those stupid MC Hammer looking ones
You don't always have a barbell and bench, I always have what I need to do push ups. Push two chairs together and do dips between them, that is a good one too.