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Registered
Join Date: Apr 2001
Location: Linn County, Oregon
Posts: 48,947
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How SEALS relieve stress
Interesting...
https://getpocket.com/explore/item/beat-stress-like-a-navy-seal-with-this-ridiculously-easy-exercise?utm_source=pocket-newtab
There's no question that U.S. Navy SEALs face some of the most difficult situations any human could encounter. Because of this, they've developed ways to apply the emerging science of grit, resilience, and emotional regulation to effectively manage stress.
In fact, neural scans show that some SEALs have a remarkable ability to remain calm in response to threatening situations. Their brains respond differently to stress, activating neural centers related to emotional control instead of ones related to anxiety and fear.
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"Now, to put a water-cooled engine in the rear and to have a radiator in the front, that's not very intelligent."
-Ferry Porsche (PANO, Oct. '73) (I, Paul D. have loved this quote since 1973. It will remain as long as I post here.)
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