[rfuerst911sc]

My wife and I are retired and both have smart phones . They are our only phones so that is their primary use . We also use to check/send emails , text and that's about it . Neither of us use Facebook/Twitter or any other social media platform. It is just a tool it does not run our lives .

Like anything else it can be abused , there is personal discipline involved . When you allow it to be your everything you have no one to blame other than yourself .