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T77911S T77911S is offline
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Join Date: Oct 2006
Location: MYR S.C.
Posts: 17,335
consider what he drinks, how much and how late he eats along with how much.

I have noticed when I drink milk at night I have problems when I sleep.
also how much I eat along with time.
I am a bit over weight so my wife says that doesn't help me.

try bigger meals at lunch and something light at night.

just a thought
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Old 12-05-2019, 03:46 AM
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