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sc_rufctr- That's a great success story! My diet is very much improved these past few years but yes I've been lazy with the exercise. Need to do more. Been sleeping on the rug floor feet up instead of the worn out 'comfort foam' and slowly getting better. I'm going to get some more acupuncture I think.
pavulon- That is an obvious improvement and hope it lasts. Wish there were more choices in that area. Would a TENS machine help with strengthening one side? Stem cell therapy? Mom had a cracked vertebrae and they glued it back into square.
rusty- We both need to do more yoga or McKenzie or strengthening. I hope you have a good ergonomic chair and/or pads.
I just wish there were some way for medicine to be able to determine muscle response and strength to determine whether a joint/flex core is being balanced properly under load and full range..i.e. some way to scan muscles.
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