View Single Post
Evans, Marv Evans, Marv is online now
Registered
 
Join Date: Jan 2001
Location: So. Cal.
Posts: 9,157
71T Targa. I got rid of almost all sweets for two reasons: first, I wanted to lose weight in my gut & second, I found out my blood sugar was high at 6.6 at the time (now at last test it was 6.2). You have to face your craving on two fronts: number one, get all of it out of your house and don't let yourself eat any outside of the house; number two, each time you see something and you're tempted, tell yourself you're absolutely not allowed. I can say after some time, your craving for sweets will diminish to almost zero, & if you eat something sweet, you'll feel bad about it later (even physically) and the taste won't be satisfying. It takes some time and will power, but after some time you'll feel much better and eating something sweet will make you feel a bit queasy.
__________________
Marv Evans
'69 911E
Old 01-02-2020, 11:14 AM
  Pelican Parts Catalog | Tech Articles | Promos & Specials    Reply With Quote #5 (permalink)