Quote:
Originally Posted by seafeye
Fasting has many benefits. The 5 day fast is tough. But really kick starts your immune system.
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I don't profess any health benefits but I have been "intermittent fasting" since before it was a thing. I only eat dinner - no breakfast or lunch..no snacks. I've been doing this for probably 10 years. Blood work is perfect and it is relatively easy for me to maintain my girlish figure (6' 3", ~ 218 lbs or so). 
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Mike
1976 Euro 911
3.2 w/10.3 compression & SSIs
22/29 torsions, 22/22 adjustable sways, Carrera brakes
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