Thread: My 2020 weight loss challenge.
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Tobra Tobra is offline
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Join Date: Aug 2005
Location: Carmichael, CA
Posts: 53,773
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Do not eat before 0900 or after 1800 and you will see weight come off. Exercise early in the day, get adequate sleep, done
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Old 01-03-2020, 01:03 PM
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