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19 years and 17k posts...
Join Date: Jul 2002
Location: Dearborn, MI (Southeast Michigan)
Posts: 17,444
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I'm 59 and at 6', I'm hovering around 200lbs (too much delicious Indian food at work), and my target is 170lbs, so I've started my plan. Due to my liver disease, I cannot maintain this extra weight as it causes my liver condition to get much more troublesome and my chronic insomnia has returned. I'll let you guys know how I'm progressing. I plan to lose 10lbs a month... and keep it off.
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Art Zasadny
1974 Porsche 911 Targa "Helga" (Sold, back home in Germany)
Learning the bass guitar
Driving Ford company cars now...
www.ford.com
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