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Stay strong Bob, you can do it!
I've cut out most carbs, but I'm not at 0. Keeping it low seems to work for me and I'm never hungry. Unsatisfied maybe, but not hungry.
Down 6.6 so far.
2020 Weight Delta
1-Jan 228.2
8-Jan 224.2 -4.0
15-Jan 221.6 -2.6
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I wish I still had 9111113443...
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