Quote:
Originally Posted by stealthn
OK one month report, only 6 lbs - on the low carb diet
Complete waste of time for me, not to mention loss of great food.
Starting on proper eating and working out regularly tomorrow, so I'll give that a month.
I would sure like to know my cholesterol level as I'm sure with all the meat it's not good. Trying to keep it down with Metamusil
Thank goodness this month is over 
|
I start my day with a 'shake' that is 24G of protein power and @2 tablespoons of Meta.
Do NOT forget, and let that sit on the counter for too long.