Quote:
Originally Posted by sc_rufctr
I worked from home for 16 years in my last job and it's not as good as you may think.
You end up working longer than normal hours and anxiety can set in if you don't make the effort to get out more.
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The separation of work-pressure/feeling tense/etc -vs- home/relaxed/comfort/explore is something to be considered.
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The brain of Humans like any animal needs 'down-time' and a 'safe-space' to feel secure and potential to explore.
Renew and restore. And think.
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It is ingrained in our very nature.
The success of Hunter-Gather explains this in the long run.
The shift to agriculture and stability.
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So my
ironic advice is to try to not to take work into the home.
-Have a separate area for different modes.
-Don't conduct work or anything other leading to bad feelings within that comfort zone.
-Don't feel stressed in bed. Change mattresses. Partners. Whatever. YMMV. Talk shyte out and know problems ahead of time.
-No political TV or internet entertainment while in bed.
-Go to sleep content.
-Get yourself outside that entire zone of thought when the inner core feels not right.
Whoever is in charge of a situation should be temporarily in charge as long as it works.
For now.