Quote:
Originally Posted by KC911
Mine are basketball ankles (and knee). Search the archives.... Tobra and others have offered suggestions. I was struggling with numerous issues 6-7 years ago, trying to find a solution, and began wearing 6" Danners exclusively...finally became unhobbled, but always wearing the boots is where I'm at now. I wore low tops my whole life, athletic shoes, Birkenstocks, barefoot, etc. Those days are over....
Bury me with my boots on....just not on Boot Hill 
Good luck....bad wheels suck...
Paging Dr. Toby.... |
That sucks. One exercise is to keep foot flat while sitting and slowly move knee side to side. Hardly an aerobics exercise. Hell, you could do it while eating pudding.
I remember toe sketching the alphabet. It isn’t hard. And I love pudding.
