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mrbeverlyhills mrbeverlyhills is online now
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Join Date: Oct 2006
Posts: 1,488
I was in a rear end crash and like many of us who are terrible passengers, I tried tom apply the non existent brake pedal. My foot on the floorboard rolled over in the crash and left me with a weak ankle as you describe. You can wear all the corrective footwear you like but it you want to make it better:

Find a stair, any stair, place your toes at the lip so the rest of your foot is hanging over the edge. Stand on tip toes and relax 20 times, do this twice or 3 times a day. Do both feet because you wind up with a nice set of calves, no sense in being overdeveloped on one side.
Old 08-01-2020, 05:19 PM
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