Thread: The 8-8-8 rule
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Evans, Marv Evans, Marv is online now
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Join Date: Jan 2001
Location: So. Cal.
Posts: 9,171
Lots of nights I do the same as you. 4 - 5 hours of sleep & awake. I also don't feel tired during the day & also try to increase the amount of sleep I get. Sometimes I can get a bit more and consider it an important thing. My doc prescribed Lorazopam some years ago, which I use once every week or two and find it ocassionally resets my sleep pattern for a few nights. It's something given to people before medical procedures to calm their anxiety - not a sleeping pill. I just try to do the best I can.
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Marv Evans
'69 911E
Old 08-09-2020, 09:19 AM
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