Quote:
Originally Posted by livi
You are all good, Denis. No worries. Meat and sallad is excellent. Its all the carbohydrates from bread, pasta and such that should be cut down along with all the highly processed food from fastfood and cakes.
Oh and the odd glass of wine won´t kill you either.  |
Not to start a debate, but there should be no issue with eating pasta or bread, and none of that whole wheat stuff.
It's just protein (12-14%) water, salt and yeast, or maybe an egg for pasta.
Now sugar...that's a whole different story.