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Night shifts weren't bad. Rotating shifts could be an azz kicker without the long break each month. Did it for 5 years.
7am to 3 pm Thursday, Friday, Sat, Sunday off, Monday Tuesday, Wednesday
Then to
7 straight 11 pm to 7 am Friday through Thursday night.
Break from 7 am Friday until Wednesday 3 pm where you would th3n work 7 straight 3 to 11 pm. Then Wednesdsy off and back to day shift on Thursday and repeat.
You could use two days vacation around the long break and have a full 7 days. Bring single at the time I was a party animal for those 5 years.
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