Quote:
Originally Posted by Noah930
Wear wrist splints while you sleep. Like the ones supermarket cashiers wear. Thin metal bar along the palm side of the wrist.
Stretch your hands/wrists while fishing/typing/extended driving. Palm up, elbow straight, use other hand to pull fingertips "back" towards yourself. Hold for 10 or 20 seconds. Remember to do it for a a minute or two every half hour.
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will do Doc!!
i'm wearing the splint now. not too bad.