[onewhippedpuppy]

Originally Posted by Noah930

Wear wrist splints while you sleep. Like the ones supermarket cashiers wear. Thin metal bar along the palm side of the wrist.

Stretch your hands/wrists while fishing/typing/extended driving. Palm up, elbow straight, use other hand to pull fingertips "back" towards yourself. Hold for 10 or 20 seconds. Remember to do it for a a minute or two every half hour.

That’s good stuff thanks! I’ve fought occasional loss of strength in my hands for years, especially when wrenching on the car. I also have some loss of feeling in my left hand pinky and ring finger along with sensitivity in my elbow, which appears to be cubical tunnel. Like most I spend my days at a computer.