Quote:
Originally posted by CJFusco
i have a diet for all those atkins users.
it's called: EXERCISE AND STOP EATING COMPLETE CRAP
23ish bmi here
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Funny, that
is the Atkins diet.
Atkins isn't just about cutting down on carbs. It
requires exercise.
Stop listening to the crap the media is force-feeding everyone. Read the book (sit your butt down at a Border's if you don't want to contribute cash to the cause) before making generalizations.
I've lost 50 pounds on Atkins since August. 6'4" with a 38" waist. Target is 34-36".