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Anyone Fasting?
I read about intermittent fasting as a way to get healthier - maybe - I think the jury is still out on that.
But I think it has other benefits. After eating my own cooking every meal for a year I'm bored with food. Cooking all the time was fun at first and I cooked up some good stuff, but I got bored and descended into too much quick and easy comfort food and even that is getting boring. Not eating at all for a day helps sharpen my interest in food.
With not having to go to work, I've lost a lot of my self discipline. Making myself not eat for 24 hours is character strengthening. At the end of the day I feel better just because I did it.
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