[Rick Lee]

I had started fasting after Xmas, but my work schedule, when out in the field, does not allow planning or healthy eating. So I have just cut it down to two meals per day. When I have to go out in the field, I have breakfast and dinner with no snacking at all in between. I drink only water all day, coffee in the morning, liquor at night, never soda or milk, sometimes PowerAde. When I'm working at home for the day, I skip breakfast, make a no carb lunch and Mrs. Lee usually cooks up a healthy Chinese dinner. It's making me drop some weight.