Quote:
Originally Posted by Superman
My schedule is similar to Seahawk's.
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I more or less fell into the routine the last nine months and began to feel great...I then started to wonder why.
I get up and do some form or AARP exercise every morning from 0700 to 0830. This includes lots of stretching, which people from miles around can hear as my joints and ligaments pop like mortar rounds.
I actually watch "Family Feud" episodes the entire time. Three and done. I DVR them like you read about.
I get ready for my company briefings that go from 0900 to 1030 or so.
I eat after that.
I feel, and I might add shamelessly, look great.
Pat, you have got to work out. Pot cream enabled me to do so and it changed everything.