|
I haven't been fasting...but since retiring, I find I like the biggest meal of the day at lunch time.
Then at dinner hour, just a small meal so that I don't sleep on a full belly.
I'm always ready for breakfast then too...instead of just eating because it's time to.
The other important thing for me is 'portion control' So easy to get in a bad habit of overeating.
__________________
78 SC Targa Black....gone
84 Carrera Targa White
98 Honda Prelude
26 Honda Civic Hybrid Hatch
25 John Deere X-590
|