Quote:
Originally Posted by masraum
LOL!
"But it's a medical/health thing!"
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Mission of mercy, come on, you know, the thing. That is probably his hip anyway, sciatica is more of an ass problem.
Yoga, pilates, etc. If it is low back muscle spasm, you may find heat helps more than ice.
If unilateral, be very suspicious of a limb length discrepancy.
There is a gal on PBS that is a retired ballet dancer. Does a program, stretches by Miranda, or something like that, wait one.
This, as they say, is the scheisse.
It was stretching by Miranda, how in the hell did I pull that out of my memory banks
Bear in mind, if you have had a problem for a year, you are not getting better in a week.