Quote:
Originally Posted by oldE
Ask her for help getting rid of your extra weight. Maybe romantic walks, of about ten kilometers?
Best
Les
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Benefits both.
Although weight is a balance of calories in and calories out.
Even if weight isn't lost as eating increases to match, fitness might still rise.
Depends on quality of food consumed though.
If empty except for colories, might not go well as the body will be hungrier for a wider variety of nutrients with greater exercise.