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I use Mobil 1 in my E46 and Shell Rotella T in my Isuzu Trooper.
BMW doesnt leak with similar mileage to your Accord. Usually change around 7500 miles.
Trooper is higher mileage. Ive heard using the Rotella will kill catalytic converters, but I've had no issues with passing emissions and valve train noise got a lot quieter. Im not a fan of "high mileage" oils.
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Saved by the buoyancy of citrus.
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