[masraum]

Originally Posted by john70t

Impressive...but the poses seem random, lopsided, repeated, and are not labeled.
Is there supposed to be a specific order?

(errrr maybe I missed the point)

That's actually how I knew that it is a real morning routine, not just a chick trying to get youtube hits (it just so happens that she's demonstrating yoga AND trying to get youtube hits).
Most yoga is like that. various poses, often repeated, sometimes 2-3 times towards the beginning and then again towards the end. There's often a series called "sun salutations" where you stand up, then bend over, lunge, plank, up-dog, down dog, stand up, bend over, stand up.

This is often repeated a few times in a row, and may be repeated a couple/few times throughout the session.