...and tonight's fare was fried pork chops. These are locally sourced, Farmer's Market, from a happy pig. There IS a difference....
...with spinach/creme/butter/flour/nutmeg/cayenne and sharp cheddar cheese on top, baked, with barley/asparagus/sugar snap peas/carrots/celery cooked in chicken broth and dressed with lemon/dill/garlic.
And by the way, stepped on the scale a few days ago. 168 lbs.