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You should consider throwing some avocado in there too. Since learning I'm prediabetic (6.5 down to 6.1 now), I've been using just one slice of bread (maybe cracked wheat soudough) for an open face sandwich or making a lettuce wrap, which I might add mayonaise, mustard, or catsup (whichever is appropriate) to.
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Marv Evans
'69 911E
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