Quote:
Originally Posted by Evans, Marv
Thanks Patrick. I thought proper form kept you from developing back pain/problems. I'm newly 79 and trying to think of some form of exercise I can use for a decent, whole body workout. A rowing machine would be fairly ideal, since you could use it for whatever amount of time, level of exercise, and would be good for year round.
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I was thinking the same thing, easy on the body and both upper/lower exercise. At 62, I’m 6’-4” but need to lose weight. I’m looking at a combination of proper nutrition and exercise.