Quote:
Originally Posted by cabmando
Way ahead of ya on yoga. Went in the house yesterday right after this happened, laid on my bedroom floor for a while to let things ease up, that started hitting the Cobra and a few other things I remember from PT when I had a herniated disc in my lower back.
The good news is, there's no nerve tingling in my left leg (left side is the problem)... just a lot of tightness in my hip. I'm thinking massage therapist and then chiropractic adjustment back to back might be a good idea.
If none of that works, I have beer. I just need to have my son bring the 5 gallon keg into the family room or the couch out to the garage next to the kegorator.  |
Speaking of gummies.
In July I carried 2 cases of water into the house from the truck (Hurricane supplies) and it tweaked my back.
Worst pain I have ever experienced with this back injury since I initially hurt it 25 years ago.
I tried the pose, it was helping but not enough.
SIL sent over some of her medical in a little holder that looked like a cigarette holder with a little joint on the end. Told me to take two hits and the pain should go away.
I melted into the carpet on my living room floor after that, I was gone. the pain was completely gone. Until it wasn't....
Seriously thought about getting my card after that.