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I've been using the Shimano SPD's on both road and mountain bikes since the mid 1990's. I wear "mountain bike" shoes on the road as well, since I really like the flush cleat on the shoe. Like Gary said, the ability to walk normally in a cleated shoe is nice. And, at 61 years old, convenience and comfort are worth more to me than weight. I do run the single sided "road" pedals on my road bike but I have, at times, even ran the two sided "mountain bike" pedals on it, just for ease of use.
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Jeff
'72 911T 3.0 MFI
'93 Ducati 900 Super Sport
"God invented whiskey so the Irish wouldn't rule the world"
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