[masraum]

Prunes are just dried plums. Much like a raisin, the flavor and sugars are then concentrated.

Stewed prunes don't sound very tasty, but they are.

https://healthyrecipesblogs.com/wprm_print/14386

Stewed Prunes Recipe
Ingredients
• 16-20 pitted prunes, depending on their size (160 grams)
• 1 1/2 cups water
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon ground cinnamon
Instructions
• Place the prunes in a small saucepan.
• Add the water, vanilla and cinnamon.
• Bring to a boil, then lower heat to medium-low, cover, and simmer for 30 minutes, until prunes are soft and swimming in syrup.
• Cool to room temperature, then cover and refrigerate for at least 1 hour. This allows the syrup to thicken and flavors to develop. Serve alone as dessert, or spoon on top of plain Greek yogurt.