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The moment for me came last March. About the same time I got on the scales and saw 210, my dear wife pointed out I was taking up more room laterally. I have blamed her cooking more than once. So the answer was to show some willpower. I cut back on the cookies, muffins and portion size. Nothing drastic, but now I'm in the low 190s. My target is to stop carrying around another 10 lbs or so.
Retirement is full of challenges.
Best
Les
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